Activity Guide

The only “right” way to get active is the way that works for you. Whether it’s hula hooping, a swift walk round the block, or a kitchen disco while you’re cooking the tea, it all counts!

Take the first step and check out our activity suggestions.

You’ll find links, top tips, apps and real stories from Bristol mums who are taking small steps to get healthier and happier.

Please click on the photos below to find out more

WalkingBD_BGC_Admin2022-01-28T14:45:36+00:00

JoggingBD_BGC_Admin2022-01-28T14:46:19+00:00

Home ExerciseBD_BGC_Admin2022-06-09T10:16:49+01:00

Do it with the kidsBD_BGC_Admin2022-02-01T11:05:47+00:00

CyclingBD_BGC_Admin2022-01-28T14:48:23+00:00

SwimmingBD_BGC_Admin2023-09-26T10:59:14+01:00

Postnatal and pregnancyBD_BGC_Admin2022-01-28T14:49:41+00:00

Group classesBD_BGC_Admin2022-01-28T14:28:34+00:00