Esther jumping in her garden in Avonmouth.
Esther jumping in her garden in Avonmouth.

Bristol Girls Can

Bristol Girls Can are launching a brand-new campaign for 2022 aimed at mums of young children.

We know that looking after yourself and getting a bit of regular exercise is tough when the kids are small and, if you do get a few spare minutes, where do you even start? If that sounds like you, check out our #Small Steps campaign page encouraging and inspiring mums to take a small step to becoming more active.

Need support to take that first step? We’re here to help you get started.
Check out our Activity Guide

Bristol Girls Can is all about inspiring women to join in and get active. Be part of it – here’s how:

Alice doing a home workout in her kitchen with her baby daughter in a sling.

Start moving – find your thing

Visit our Activity Guide for links, Apps, inspiration and top tips to get you started.

Find out more
Claire enjoying a Free Pregnancy Swim at Hengrove park Leisure Centre.

Free swims for pregnant women

A fantastic opportunity to maintain your fitness and relax during your pregnancy at all council pools.

Find out more
Jodie, doing pole fitness at home.

Bristol Girls Can on Facebook

Join our growing Facebook community for advice and encouragement to take that first step.

Find out more
Alice doing a home workout in her kitchen with her baby daughter in a sling.

Start moving – find your thing

Visit our Activity Guide for links, Apps, inspiration and top tips to get you started.

Find out more
Claire enjoying a Free Pregnancy Swim at Hengrove park Leisure Centre.

Free swims for pregnant women

A fantastic opportunity to maintain your fitness and relax during your pregnancy at all council pools.

Find out more
Jodie, doing pole fitness at home.

Bristol Girls Can on Facebook

Join our growing Facebook community for advice and encouragement to take that first step.

Find out more

Bristol Girls Can is part of the national This Girl Can developed and funded by Sport England, which aims to break down barriers to exercise and inspire more women to get moving, no matter how they do it, how they look or even how sweaty they get.

The local campaign encourages Bristol women to share their stories, photos and feelings about getting active with an online community @BristolGirlsCan, who regularly give each other advice, guidance and support.

Bristol Girls Can is part of the national This Girl Can developed and funded by Sport England, which aims to break down barriers to exercise and inspire more women to get moving, no matter how they do it, how they look or even how sweaty they get.

The local campaign encourages Bristol women to share their stories, photos and feelings about getting active with an online community @BristolGirlsCan, who regularly give each other advice, guidance and support.

Meet the Girls