Postnatal Pilates

november, 2020

mon23nov1:30 pm2:30 pmPostnatal Pilates1:30 pm - 2:30 pm Keedwell Rd, LA, BS41 9DPActivity/Sport:Post NatalLocal Area:West Bristol

Activity Details

Pilates is the perfect low-impact way of re-building strength and muscle tone and boosting energy levels after giving birth. Sarah is especially experienced at working with women post pregnancy and clients are often referred as part of a rehabilitation program to address pelvic floor issues, realignment, pelvic girdle and SPD pain and divarication.

Time

(Monday) 1:30 pm - 2:30 pm

Location

Long ashton Village Hall

Keedwell Rd, LA, BS41 9DP

Is this event for women only?

yes

Organiser

Fit2Dropsarah@fit2drop.com