Postnatal Pilates

november, 2020

wed18nov10:30 am11:30 amPostnatal Pilates10:30 am - 11:30 am Keedwell Rd, LA, BS41 9DPActivity/Sport:Post NatalLocal Area:West Bristol

Activity Details

Pilates is the perfect low-impact way of re-building strength and muscle tone and boosting energy levels after giving birth. Sarah is especially experienced at working with women post pregnancy and clients are often referred as part of a rehabilitation program to address pelvic floor issues, realignment, pelvic girdle and SPD pain and divarication.

Time

(Wednesday) 10:30 am - 11:30 am

Location

Long ashton Village Hall

Keedwell Rd, LA, BS41 9DP

Is this event for women only?

yes

Organiser

Fit2Dropsarah@fit2drop.com