Postnatal Pilates

november, 2020

thu19nov11:00 am12:00 pmPostnatal Pilates11:00 am - 12:00 pm Westbury Park Methodist church, 4 North View, BS6 7QBActivity/Sport:Post NatalLocal Area:North Bristol

Pilates with baby

Activity Details

Dedicated Postnatal Pilates that is suitable for the early postnatal period (from 6 weeks or 10 weeks c section) Focus is on the core and pelvic floor, strength and flexibilty and working on posture and alignment. Perfect to help alleviate all those aches and pains after pregnancy and labour.

Time

(Thursday) 11:00 am - 12:00 pm

Location

Westbury Park Methodist church

Westbury Park Methodist church, 4 North View, BS6 7QB

Is this event for women only?

yes

Organiser

lauragibbfitness and mamaonthemove on facebooklauragibbfitness@gmail.com