Mums, Bums and Tums

november, 2020

mon23nov7:30 pm8:15 pmMums, Bums and Tums7:30 pm - 8:15 pm 13 Bayswater Ave, Bristol BS6 7NULocal Area:North Bristol

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Activity Details

Once you’ve gone through the Everywoman Holistic Core Restore® programme, Mums Bums & Tums ‘Heat’ is your next step and we take it up a notch or two with a change in music and tempo to get you moving but with a deep respect for your Pelvic Health.  In the Mums Bums & Tums  ‘Heat’ programme, we’ve finally nailed exercise for fat loss that is also ‘Pelvic Floor Friendly’!  It’s a ‘no-jump’ workout that truly will hit all the fat loss markers and jump start your metabolism and keep you burning calories for hours after the exercise session.   Ultimately, IT CAN BE DONE.  You can keep both feet on the ground and still have effective fat loss!

Time

(Monday) 7:30 pm - 8:15 pm

Location

Westbury Park School

13 Bayswater Ave, Bristol BS6 7NU

Is this event for women only?

yes

Organiser

Vicki Hillhttps://www.vickihill.co.uk/class/evening-fitness/