Fusion Fitness-Women Only

november, 2020

tue24nov7:45 pm9:00 pmFusion Fitness-Women Only7:45 pm - 9:00 pm Horfield Parish Church Hall, Wellington Hill, BS7 Activity/Sport:HIITLocal Area:North Bristol

Activity Details

10 women per group, 45 minutes of HIIT training (can all be adapted to low impacted and we work around individuals fitness levels) followed by 45 minutes of core strengthening Pilates all in one evening. Members are given HIIT and Pilates homeworkouts to do weekly, and offered nutrition and meal plans. There are fitness tests and body composition tests done at the start and end of each course to track progress.

6 week courses in term time.

Time

(Tuesday) 7:45 pm - 9:00 pm

Location

Horfield Parish Church

Horfield Parish Church Hall, Wellington Hill, BS7

Is this event for women only?

yes

Organiser

lauragibbfitness and mamaonthemove on facebooklauragibbfitness@gmail.com